What if your anxiety has nothing to do with what’s happening right now?
Imagine you've been invited to a friend's place and it turns out she lives on the street where you grew up. As you approach the street you start to feel…
Discover how you can clear self sabotage using EFT
One of the best techniques to eliminate self sabotage, is EFT (Emotional Freedom Techniques). Self sabotage can be any behaviour which stops you achieving your goals. It's unconscious, you're not…